TRUE PEACE YOGA

Breathe ... Move .... Pray

Welcome to True Peace Yoga. As a senior, I've found that my wellness is grounded in the gentle and safe practice of yoga and my spiritual peace is grounded in the person of Jesus Christ. 

Through True Peace Yoga, I share stories of my own faith journey and offer subtle but powerful ways you can feel stronger physically,  regardless of your age.

I think you'll see that better health, just like Jesus, is entirely available to all of us.

LIVE CLASSES ARE BACK FOR COVID VACCINATED STUDENTS. 

Tuesdays and Thursdays from 10 -11:15 a.m., Classroom I-A, Life Enrichment Center at Pasadena Community Church, St. Petersburg, FL.

Women Stretching
 
Search

A bright spot in a pandemic

Children are a heritage from the Lord, offspring a reward from Him. Psalm 127:3-5 I take inspiration for my blogs from people and things...

What's that smell?

But thanks be to God, Who always leads us in triumphal procession in Christ, and through us spreads everywhere the fragrance of the...

On a Rock on a Mountain

Be exalted, o God, above the heavens; let your glory be all over the earth. Psalm 108:5 Little girls love to play dress up, don’t they? ...

Wisdom of a kindergartner

Isaiah 54:13 All your children shall be taught by the Lord, and great shall be the peace of your children. Who can forget the excitement...

Clear it out

We often think about breathing as being all about taking in fresh air, fresh oxygen. But equally important is ridding our bodies of...

Feel better right now!

Could you use a healthy dose of the natural feel good chemicals? Need some dopamine? How about a blast of endorphins? Get yours today,...

Life-altering makeover

Have you been born again, accepted Jesus as your personal savior, been converted, come to Christ, or been saved? If you grew up anywhere...

The sniff test

Have you ever mistakenly taken a drink of spoiled milk? Here’s the scenario: You are really, really thirsty and your palate is telling...

The elephant in the room

The year 2020 began as most new years. A fresh calendar page A women’s retreat in February Making ready to travel home with my mother for...

Scared of God

"God Loves You" used to be a popular t-shirt slogan back in the day. Hey, I was in my forties before I realized that God even liked me....

... but God ....

For several years I have been leading Christ-centered chair yoga classes here on the west coast of Florida. First, just on Tuesdays....

Avoiding the mirror

The appointment with the dermatologist rolls around every 12 months or so. We get examined from top to bottom and even between the toes,...

Baking and breaking

The package arrived promptly. It was a USPS box in the shape of an over-sized shoe box. Heavy for its size, it had cost my cousin $12.55...

Home, it's a feeling

Do you remember drawing pictures as a child? No ink. Just a pencil or crayons or a combination of the two. (Colored markers had yet to be...

Breathe in, breathe out, repeat

Today is a day like no other. The times they are confusing. What day is this? What is on my to-do list today? Do I have a to-do list? ...

Signs of HOPE

Can you look out a window right now? What do you see? I am looking out my window and it may sound strange, but when I look closely, I see...

Quarantine Guest

We’ve had a guest in our house since the world began sheltering in place. Perhaps for fear of being criticized or judged, we’ve not made...

Embrace the good

February 26 was Ash Wednesday. Leading up to that date, many of you considered how you would observe the upcoming forty days of Lent. In...

Sometimes it's good to look down

Today promises to be a hot one, but the breeze was refreshing when my husband and I set out for a walk shortly after 8. He is a...

Make a new routine

Choosing to stay at home is a gift. Being told to stay home is restrictive, uncomfortable, somewhat claustrophobic. If you live alone,...

 

Thanks for submitting!

 

CONTACT

Classes being held at Pasadena Community Church

Thanks for submitting!