TRUE PEACE YOGA

I feel bad about my feet. Strike that. I used to feel bad about my feet. For about 35 years, I felt ashamed, embarrassed, and sad. Why? B...

Cats do it. Dogs do it. Even birds do it. You probably do it every day. Maybe, more than once a day. I am not talking about falling in lo...

Pet owners know how our fur kids draw near to us at every opportunity. On your lap if you’re sitting. In the bend of your knees, if you’...

I am not everyone’s cup of tea. Truly, there are days when I get on my own last nerve. But arriving at the point in life where I accept t...

Few of us are walking a seaside labyrinth today, but we may be walking in our neighborhoods, through a store, or through our homes. Thos...

I let the dog “drive” this morning. Not the car, but the walk through the neighborhood. With her in charge the one-mile “loop” took about...

Through a dozen years as a yoga student and teacher, I’ve learned there are many different ways to express the same thought. Some express...

It was late in the evening, at the edge of dark. She’d been out there for a long time, my niece who’d accidentally locked the keys in her...