TRUE PEACE YOGA

“…by the power vested in me, I now pronounce you …” Sound familiar? Anyone who has ever been to a wedding, or watched one on TV,...

Many years ago, I was moving from one apartment to another and my mom was helping. While I packed dishes, Mom was on her hands and knees...

Proverbs 17:22 tells us "a joyful heart is good medicine..." Laughter is good medicine. It is healing. It’s revitalizing. Laughter...

I am embarrassed to say this, but I once had an issue with Fitbits. When they first appeared on the wrists of friends, and everyone...

Bougainvillea seemed like a good idea. I’d never had one before but had always admired them from a distance. At the mini park up the...

Mark 10:16, "And He took the children in His arms, placed His hands on them and blessed them." I’m too old to have watched Mister Rogers...

"Humble yourselves before the Lord, and He will lift you up." James 4:10. Being humble is an admirable quality in God’s eyes. And we...

Matthew 16: 15-16 He said to them, “But who do you say that I am?” Simon Peter answered, “You are the Christ, the son of the living God.”...

Genesis 8:21: "The LORD smelled the soothing aroma; and the LORD said to Himself, "I will never again curse the ground on account of...

1 Samuel 16:7 But the Lord said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him....

If you’ve never had back problems, I hope you never do. I had not until I took a fall recently. Though nothing was broken, the impact...

“I believe that there are times when you should NOT give gifts with Bible verses on or in them.” That statement stopped me in my tracks....

Driving through the neighborhood on trash pickup day, I see I am not alone is doing a pre-Christmas clean out. Rubbish bins overflow with...

The spiritual Hope of the Christmas season is indescribable. As we surrender to the anticipation of the arrival of the Christ Child, we...

Practicing gratitude is good for us, body, mind and spirit. No drugs, no disclaimers, and no side-effects, except positive ones. Because...

With age comes wisdom and it was a wise move, indeed, when I placed nightlights throughout our home. One in each bathroom, one in the...

The results are in. Meditation is good for us, according to scientific research. Then why aren’t we doing it? Fear of the unknown,...

It was a beautiful day in the neighborhood. I grinned as I donned my new “I Just Want to Do Yoga and Pet My Dog” t-shirt. I was taking...

“Only your hair dresser knows for sure.” Those words are from a 1957 ad campaign for Clairol hair color. Yes, ladies, you no longer had...